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Headspace co-founders discuss the importance of addressing stress, goals for Headspace, and the power of meditation and routine

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Headspace co-founders discuss the importance of addressing stress, goals for Headspace, and the power of meditation and routine

Headspace co-founders Andy Puddicombe and Richard Pierson sit down with Shradha Sharma to talk about meditation, mental health, and introducing meditation to the West. In this conversation, the Headspace founders open up about how the importance of addressing and dealing with stress.



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